The Well Made Woman Masterclass

In this interactive Masterclass, we will address the root cause for why you give so much to others and have nothing left over for yourself.

Specifically, you will uncover:

how the way you view yourself, your needs and desires influences how you show up in relationships
why you find yourself adding more to your plate when you know you need more rest
the ways you've been unconsciously depending on your actions for others to make you feel better about yourself
what it takes to set healthy boundaries that allow you to regain more mental and emotional energy
why you're feeling so angry and resentful and feel unappreciated for all you do
how to use your frustrations as growth opportunities to make you a more empowered woman who trusts herself and asserts her needs

During our time together, you will receive the information and perspective you need to create positive shifts so that you can spend more time feeling present, at ease, and happy in your day-to-day.

You will walk away knowing:

-the 3 most important shifts to make now that put you in a position to honor your needs, while also being responsive to the requests of your partner, children, friends, family and colleagues

-how to support, love and encourage yourself when you feel guilty for creating a healthy boundary

-how to remain calm and be intentional in your responses during moments where you feel pressured to extend yourself in ways you don't love

If at this point in the year you are already feeling exhausted and overwhelmed by doing "ALL" the things, this is the opportunity to turn it around and reclaim a sense of self that you feel good about.

I'd love to guide you in getting there.

New Masterclass

THE WELL MADE WOMAN

Join Dr. Chavonne for this powerful masterclass where you'll learn the 3 most important shifts that take you from exhausted and depleted to empowered and feeling more like yourself in your life and marriage.